Reconnect! Empowering Busy Moms to Rediscover Themselves
Are you ready to rediscover the vibrant, empowered, and fulfilled version of yourself that motherhood may have buried under endless to-do lists? Reconnect is designed for busy moms like you who want to break free from the overwhelm, reclaim their energy, and prioritize self-care—without guilt. Over four transformative weeks, you’ll break through the barriers that have kept you feeling stuck, create space for peace, build sustainable routines, and redefine your goals with clarity and intention.
This is your time to thrive, not just survive. Let's get back to YOU!
Program Highlights
Week 1: Rediscover Who You Are
Identify the changes (mental, physical & emotional) you've experienced since becoming a mother
Recognize the conditions & expectations that have led to you feeling lost in your motherhood journey
Gain clarity on your passions and interests, rekindling the ambition and drive within you.
Week 2: Prioritize Your Peace
Learn effective self-care strategies to nurture your physical, mental, and emotional well-being.
Discover techniques to manage stress and find inner calm amidst your busy schedule.
Cultivate daily rituals that promote relaxation and self-reflection.
Week 3: Set Your Routines
Establish practical routines and time-management strategies to reclaim control over your day.
Create a balanced schedule that integrates work, family, and personal time.
Develop systems for household management and delegating tasks to lighten your load.
Week 4: Redefine Your Goals
Identify your core values and aspirations to align your goals with your authentic self.
Create a vision for the type of mother you want to be.
Set achievable goals and create an action plan to make your dreams a reality.
WHAT YOU'LL GET
Coaching
Weekly interactive group coaching sessions led by an experienced self-care coach.
Resources
Actionable worksheets, exercises, and resources to support your transformational journey.
Community
A community of like-minded mothers that support & grow with you through the program.
Program Cost: $300
Limited Seats Available: Secure your spot today!