Reflect on your Overall Wellness
The overall wellness quiz will help you identify which of your wellness points needs a boost.
The overall wellness quiz will help you identify which of your wellness points needs a boost.
These 5 wellness points help us feel the most whole.
These 5 wellness points help us feel the most whole.
When 1 or more are neglected, you will feel burnout, overwhelmed, & disconnected from yourself.
When 1 or more are neglected, you will feel burnout, overwhelmed, & disconnected from yourself.
Don't settle for these emotions!
Don't settle for these emotions!
You deserve to feel vibrant, empowered & fulfilled.
You deserve to feel vibrant, empowered & fulfilled.
You can refuel your overall wellness by doing activities that align with each wellness point.
You can refuel your overall wellness by doing activities that align with each wellness point.
In some cases, one activity can boost multiple wellness points.
In some cases, one activity can boost multiple wellness points.
Example: Walking a local trail with your bestie will boost your social wellness, spiritual wellness, physical wellness, & emotional wellness.
Example: Walking a local trail with your bestie will boost your social wellness, spiritual wellness, physical wellness, & emotional wellness.
Take the overall wellness quiz now to identify which of your wellness points need a boost & which activities will help you boost them.
Take the overall wellness quiz now to identify which of your wellness points need a boost & which activities will help you boost them.